Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Friday, November 6, 2009

Green with Envy

I mentioned a few posts ago about the new nail color Twilight that I love. Well, the day I bought Twilight I also bought Green with Envy (part of Ulta's Professional line new fall colors). The color is like an emerald green that I couldn't seem to capture very well with my old (circa 2004) point and shoot, which captured Twilight easily. I took so many pictures and just couldn't get a good one, and I was too lazy to pull out my big Canon. I hope you can see the pretty green in this craptastic photo :P


You like?

Speaking of being envious, I am super jealous of my friend who has lost probably about 10 lbs. in 2.5 weeks. We both have been watching what we eat, counting calories, and some physical activity here and there and well...I only lost about 1/3 of what she lost. I haven't been super strict on what I eat and allow myself a little bit of my cravings (all these left over Halloween candy in the office can't be good).

At this rate I have a long way to go to reach my goal. I don't know how I can reach it when I randomly had a craving for a powdered donut. A POWDERED DONUT....I NEVER eat those and one day driving home from work, I wanted one. I was so tempted to pull over at the gas station and have one, but I came to my senses. The oatmeal I am eating as I type this just doesn't compare to a Panera dutch apple bagel with cream cheese alllll over it!!!

I know losing weight is all about a lifestyle change, I get it, but sometimes its just difficult to get out of the routine you have been used to. As much as I hate to run, I think I need to give it another try, maybe invest in some real running shoes instead of the ones I just buy from the mall. Hubs just bought himself a pair of running shoes that were custom fitted to his feet. Apparently he runs a little weird, so they cushioned his shoes to help him out and not put pressure on his back.

Anyone else hate running? Or am I the only one? I hated running in school too and always dreaded when we had to do those fitness tests in elementary school when the mile run came up.

Tuesday, October 20, 2009

Move your ass, go berserk...

...eat your salad, no dessert!

I've been kind of avoiding this for some time now. I mean who wants to admit that they gained quite some weight? Before the wedding I started eating better and was moderately active. Then about a month before the wedding the stress started to kick in and I just didn't want to eat. I didn't realize how much weight I had lost until my final fitting and the seamstress had to take my dress in 2 inches. I knew it wouldn't last long.

Well, here we are about 8 months after the wedding and I am ready to admit that I HAVE GAINED IT BACK (and possibly a few extra)! *cringes* I feel that if I write it down, I am more inclined to do something about it. While I am not at the heaviest I've ever been, I don't want to get back to that because at that time I think most of my meals were fast food. I wish there was a miracle fast way to do this and keep it off. I see all the commercials for different diet pills, cleanses, and even know people who take prescription drugs to suppress their appetite. While those might give me quick results, the minute you stop them the pounds start packing back on.

In my attempt to eat healthier and be more active I signed up on thedailyplate.com with a friend. Dailyplate is a free resource that helps you keep track of the calories you consume and the calories you burn with your daily activities. It also helps you figure out how many calories you CAN consume to promote weight loss with your level of normal activity. I just signed up last night so I don't know all the things you can do with the website, but if anyone uses it, got any pointers?

I find that it is hard to keep myself motivated. I go for about 2 weeks eating healthy and trying to stay active and then fall in a slump. Go for about a month in that slump, and start feeling motivated again.

What do you do to stay motivated about eating healthy and staying active?